Topic: Hello from down under.

Hi all,

I'm new here, but I've been using binaural beats and isochronics for many years. Never sure I'm doing it right, so I've come here learn.

Love the app on Android too.

Re: Hello from down under.

Hi, welcome to the SINE community!

Why do you think you're doing it wrong?

Re: Hello from down under.

Hi there,

I feel like nothing is happening. Lately when trying to get down to delta levels, I don't succeed. I've tried to vary the frequency I'm trying to achieve. Just don't seem to get there anymore.

Re: Hello from down under.

Brainwave entrainment does not work on everyone. There's a ~15% of the population who is not affected. The easiest one to start off with is Quick Sleep of course. If it has no effect even after a few tries, you're probably unaffected.
Also, some concentration is required: try to focus on the pulses, relax, and clear your mind from thoughts.

Re: Hello from down under.

Sometimes the delta range is hard to hear, perhaps you should try another preset. Also just because you cant hear it doesn't mean the brain is not receiving it! Take note of the pink noise, if it is too high you could need a preset that keeps it lower. Try God Sleep 2.0!